Affirmation cards

Personalized affirmation and coaching cards for adults, teens and children - tailored to your 7zen profile and accompanied by the my7zen app.

Each card is an invitation: a sentence to pause, an impulse to reflect - a calm companion that can support you on your path.

What makes 7zen cards special

Three things you won't get anywhere else

Triple personalization

Astrology, human design and numerology from your 7zen profile flow into the selection - so a set of cards becomes yours.

EFT deepening

Selected cards use the EFT tapping technique, which has been examined in several studies - as a gentle invitation to pause in stressful moments.

App integration

Each set can be continued in the my7zen app - with daily impulses and guided sequences that match your cards.

Coaching cards for adults

Cards for people who want to take space for reflection. A companion that can do you good in challenging moments and accompany you on the path to more self-confidence.

Card sets for teens

Cards in the language of young people. Support that can be good in challenging situations - before exams, when feeling insecure or simply on a noisy day.

Card sets for school children

Lovingly designed cards that can help children to better understand their own feelings - playfully, visually strong and without pointing a finger.

Card sets for little explorers

First cards for the little ones - with large pictures and warm words. They can be a loving companion when there is excitement before kindergarten.

my7zen App

Your cards - immersed in the app

Connect your card set with my7zen: Daily impulses, guided EFT tapping sequences and a quiet room that suits your cards. The app can help you stick with it - without any pressure.

Personalized affirmation cards for all ages

Affirmation cards are small cards featuring uplifting phrases that encourage you to pause and reflect. At 7zen, they can be customized upon request to align with your personal profile based on astrology, Human Design, and numerology—transforming a set into a companion that suits you perfectly. They can support you on your journey toward greater self-confidence, but they are not a substitute for therapy or counseling.

Our coaching cards for adults are designed for people who want to consciously create moments of reflection. There are separate sets for younger audiences: card sets for teens speak the language of young people, while sets for schoolchildren and little explorers can playfully help children better understand their own feelings.

If you’d like to dive deeper, you’ll find easy-to-understand introductions to emotion cards, mindfulness cards, reflection cards, and inspiration cards in our knowledge section. And in the blog, we’ll show you how to incorporate personalized affirmation cards into your daily life.

More background

Knowledge about card sets

Good to know before you buy

What are personalized affirmation cards?
Sets of cards with affirmations and reflection impulses that can be tailored to your 7zen profile. They invite you to take a few moments of self-reflection and can accompany you on your journey.
What age are the cards suitable for?
There are four segments: adults, teens, schoolchildren and preschoolers. Each set is adapted to the respective age group in terms of language and imagery.
How are the cards connected to the app?
Many sets can be deepened with the my7zen app - for example via guided EFT tapping sequences and daily impulses that match the cards.
What does "tailored to my profile" mean?
When you create a 7zen profile, astrology, human design and numerology are incorporated into the card selection. This makes the set more individually tailored to you.

Free of charge - Two minutes

Be who you are - your 7zen profile

Create your free 7zen profile and we will tailor the card recommendations to you - astrology, human design and numerology from a single date of birth.

From the diary

More about cards & rituals

What people write to us

Comments on our cards

I draw a card every morning before the day gets loud. It's a small moment for me - and it's amazing how often the phrase fits exactly.

Nina R. · Cologne - Coaching Cards

My daughter (9) loves her emotional strength set. At last she has words for what's going on inside her - without me having to pester her.

Sarah & Mia · Leipzig - School children's set

The fact that the selection was tailored to my profile convinced me. The cards feel as if someone had written them for me.

Jonas T. · Zurich - since February 2026